Lentz Choate

How to Cope With Social Anxiety Disorder Many people feel shy or nervous in certain situations. These feelings can become overwhelming and could be a sign that you have social anxiety disorder. The symptoms of social anxiety disorder typically involve distress or fear in most social and performance situations. The

Treating Anxiety Disorders With Psychotherapy and Medication Anxiety disorders respond well psychotherapy and medication. Talk therapies such as cognitive behaviour therapy (CBT) teach people different ways of thinking, reacting and behaving to make them less anxious. Different kinds of medications can help with anxiety disorders. Caffeine, herbal remedies and certain